Meditation - Taiji-Chi Daily activities

Basic data

Duration: 60 minutes
Location: Room 311
Facilitator: Olivier Hebting
Cost per class: € 15

Dates

Meeting upon request Request

re-center yourself step by step

"Taiji Chi" is the name of the little stick that accompanies this meditative practice. This consists of a series of fifteen exercises performed sometimes static sitting on a chair, sometimes moving. The general objective lies in obtaining, then maintaining, a state of deep calm. The gesture, very simple, is reduced to the strict minimum, so as to focus all its attention on the appeasement of the mind. The "meditation sticks" will be made available to you.

Taiji Chi meditation group class during your stay depending on the activity program: €15 per person and per hour (free for guests staying with a program or with the vitality offer) 

Taiji Chi meditation private class "one to one": €70 per person and per hour or €99 per couple per hour

Taiji Chi meditation class for companies and groups (minimum 10 participants): €25 per person and per hour